Top 5 Essential Oil Inflammation Hacks
High levels of stress and the constant on the move vibe that’s become the norm has driven us to sicknesses that never used to plague the masses. People didn’t used to have piles of stuff to do or round the clock meetings.
Food used to be wholesome and untouched by toxic pesticides and other poisons. I’m not saying life used to be easier (far from it) but what I am saying is there has never been such a time in human history where so many illnesses are so preventable.
Inflammation is no exception.
My Top 5 Essential Oils For Inflammation
Chamomile
Chamomile oil contains azulene which has anti-inflammatory properties. Azulene also acts as a disinfectant that enhances it properties to act against swelling followed by discharge in case of insect bites.
Juniper
Juniper essential oil has the properties to extract fluid from the skin. It is very easy to use juniper oil to cure swelling and inflammation.
Lavender
Lavender essential oil has versatile use. It is widely used for various beauty treatment as well as health problem. Lavender oil is one of the popular essential oil and can be easily found in stores. Fortunately, you can use lavender oil to treat swelling and inflammation in feet, ankles and legs.
Tea Tree
Tea tree oil is extensively used to prepared anti-acne or anti-dandruff products. It has antiseptic and antibacterial properties which make it highly effective against dandruff and acne. Surprisingly, tea tree oil can also be used to treat inflammation. You can apply tea tree oil directly on the skin without diluting unlike other essential oils which needs to be diluted with any carrier oil before application.
Fennel
Fennel oil is very effective in curing inflammation problems. It can be used along with other essential oils.
Recipe ingredients
Recipe directions
You just need to apply one or two drops of chamomile essential oil on the affected
area and massage it so that the oil is completely absorbed by the skin.
Otherwise, mix a few drops of the oil in water and dip a cloth into it.
Use the cloth as a compress over the affected area.
Just add half teaspoon of the oil in a bucket of water and dip your feet into the water for 15 to 20 minutes.You will instantly notice the swelling and inflammation going away within a few minutes.
Take a wide vessel or bucket and fill it with warm or cold water.
Take few drops of tea tree oil in your palm and massage the affected area. Massage this way 2 times a day to witness a speedy recovery from inflammation.
You prepare massage oil by mixing 15 drops of fennel oil, 15 drops cypress oil and 30
ml of evening primrose oil.
Massage the affected area with the massage for quick relief.
Ingredients
Directions
You just need to apply one or two drops of chamomile essential oil on the affected
area and massage it so that the oil is completely absorbed by the skin.
Otherwise, mix a few drops of the oil in water and dip a cloth into it.
Use the cloth as a compress over the affected area.
Just add half teaspoon of the oil in a bucket of water and dip your feet into the water for 15 to 20 minutes.You will instantly notice the swelling and inflammation going away within a few minutes.
Take a wide vessel or bucket and fill it with warm or cold water.
Take few drops of tea tree oil in your palm and massage the affected area. Massage this way 2 times a day to witness a speedy recovery from inflammation.
You prepare massage oil by mixing 15 drops of fennel oil, 15 drops cypress oil and 30
ml of evening primrose oil.
Massage the affected area with the massage for quick relief.
