Essential Oil Blends For Relaxation
Essential oils are great for a ton of things. They are super popular these days it's certainly to their many uses; from pain and cold relief, for headaches, sickness (or just an upset stomach) and even skin and beauty routines to cleaning and disinfecting spaces!
Essential oils are also huge when it comes to help with anxiety and over all relaxation. These oils are so fantastic that can help calm the mind and promote relaxation when you are anxious or stressed.
Obviously, different essential oils do different things. It’s important to use the correct oils for each situation. Check out below two different essential oil blends that will certainly do the trick and help you relax best.
Recipe ingredients
Recipe directions
4 drops of Lavender, 1 drop of Petitgrain and 1 drop of Frankincense. Add the essential oil to 6 tsp of massage base. Add to a warm bath or use for a relaxing massage blend
Add 2 drops lavender, 1 drop ylang ylang and 2 drops petitgrain to 5 teaspoons to any plain base/carrier oil.
Stir gently to mix and massage into body
Ingredients
Directions
4 drops of Lavender, 1 drop of Petitgrain and 1 drop of Frankincense. Add the essential oil to 6 tsp of massage base. Add to a warm bath or use for a relaxing massage blend
Add 2 drops lavender, 1 drop ylang ylang and 2 drops petitgrain to 5 teaspoons to any plain base/carrier oil.
Stir gently to mix and massage into body