Popular Essential Oils to Reduce Pain

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Popular Essential Oils to Reduce Pain

Using essential oils for pain has become increasingly popular. Some of the most popular ones that have been used and are most effective for relaxing muscles, reducing inflammation and pain are: rosemary, marjoram and lavender. Those that are best for relieving joint pain are as follows: clove, ginger, rosemary, peppermint, lavender and marjoram.

Ginger essential oil for pain

The essential oil is traditionally added to massage oil, especially in cases of arthritis and painful conditions caused by cold. Ginger is a warm, stimulating oil that increases circulation. It smells like powdered ginger with pepper and bitterness.

When applied topically to tense muscles, it is one of the more effective oils at melting away pain. Ginger oil is good for muscle pain throughout the body, but many favor it for low back, knee and abdominal pain.

Rosemary essential oil for pain

Rosemary is great for muscle pain, arthritis and it stimulate circulation, but it is especially suited to the head. Rosemary is a scent often associated with memory and studies show that it can improve brain function.

When it comes to pain, consider rosemary for both tension headaches and migraines. Use preventively for best results.

Peppermint essential oil for pain

L-menthol is a compound naturally present in peppermint and similar plants. This is what gives peppermint oil it’s painkilling and anti-inflammatory properties. It has a cooling effect which, much like applying an ice pack, relieves pain and moderates inflammation. You’ll often find peppermint as a component of muscle rubs for sporting aches.

Lavender essential oil for pain

Lavender has relaxing and sedative effects. A study found that when used in an acupressure treatment, lavender oil helped reduce lower back pain by 39%. It smells great too!

Clove essential oil for pain

Clove has antimicrobial, anti-fungal, antiseptic, antiviral, aphrodisiac and stimulating properties. The oil is used for treating a variety of health disorders including toothaches, indigestion, headaches and stress. The most important and common use of clove oil is in dental care.

The germicidal properties of the oil make it very effective for relieving dental pain, tooth ache, sore gums and mouth ulcers. Clove oil contains the compound eugenol, which has been used in dentistry for many years.

Marjoram essential oil for pain

Marjoram Oil relaxes tense muscles after exercise and is supportive of the nervous system. marjoram oil reduces the pain associated with colds, fevers, inflammation, overexertion of muscles, toothaches, headaches and numerous other sources.

It efficiently relieves spasm in the respiratory system and intestines, and muscular spasms in the limbs. It also helps to cure convulsions, pulled muscles, cramps and spasmodic cholera that are caused from uncontrollable spasms.

Below found a recipe for severe nerve pain using some of these essential oils. 

Yields1 Serving

[mashshare]

Recipe ingredients

 5 drops peppermint
 3 drops ginger
 3 drops lavender
 3 drops marjoram
 1 tbsp carrier oil

Recipe directions

1

Mix the ingredients evenly before applying to the affected areas.

2

For severe nerve pain, add 4-5 drops of the solution to one teaspoon carrier oil.

Ingredients

 5 drops peppermint
 3 drops ginger
 3 drops lavender
 3 drops marjoram
 1 tbsp carrier oil

Directions

1

Mix the ingredients evenly before applying to the affected areas.

2

For severe nerve pain, add 4-5 drops of the solution to one teaspoon carrier oil.

Popular Essential Oils to Reduce Pain

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