Easy Essential Oil Inflammation Recipes

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Easy Essential Oil Inflammation Recipes

Inflammation is caused from various conditions: bacteria, poor diet, chemicals, hormonal imbalance, or physical injury. When blood vessels leading to the heart are damaged and clogged, a protein is released into the bloodstream called C-reactive protein. Certain essential oils have been documented to be excellent for reducing inflammation.

A teaspoon of Wintergreen is the equivalent of almost twenty-two adult aspirin, so you'd only need to use a drop with a carrier oil. Oregano has been shown to reduce inflammation by 94%.
Myrrh oil is rated as the second best anti inflammatory essential oil. Frankincense resin is the best treatment for arthritis. These oils can be mixed with neutral oils such as grape seed oil or olive oil and be applied directly to the part of the body suffering from inflammation. They can also be used in diffusers for a constant stream of low levels of oils into the brain and body as a whole. Best of all, there are no side effects from the use of essential oils.

There are different types of inflammation for which one oil might be better than another:

Tissues and capillary damage, bruising or loss of oxygen: Myrrh.

Inflammation due to bacterial infection: Roman Chamomile and Lavender.

Inflammation caused by viral infection: Ravensara, Hyssop and Oregano.

Best Essential Oils For inflammation:

Wintergreen with Helichrysum, Frankincense, Hyssop, Myrrh, Marjoram, Ravensara, Lavender, Oregano, Roman Chamomile, Cypress, Peppermint, Spearmint and Spruce.

Below check out two easy recipes for inflammation using essential oils.

Yields1 Serving

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Recipe ingredients

Recipe 1
 10 drops Frankincense essential oil
 6 drops German Chamomile essential oil
 2 drops Peppermint essential oil
 2 drops Lemongrass essential oil
 oil base
Recipe 2
 6 drops Frankincense essential oil
 6 drops Fir essential oil
 6 drops Eucalyptus essential oil
 4 drops Ravensara essential oi
 3 drops Wintergreen essential oil
 1 drop Peppermint essential oil
 base oil

Recipe directions

1

Mix in ½ 1 ounces massage oil or massage oil base.

2

Apply on location

Ingredients

Recipe 1
 10 drops Frankincense essential oil
 6 drops German Chamomile essential oil
 2 drops Peppermint essential oil
 2 drops Lemongrass essential oil
 oil base
Recipe 2
 6 drops Frankincense essential oil
 6 drops Fir essential oil
 6 drops Eucalyptus essential oil
 4 drops Ravensara essential oi
 3 drops Wintergreen essential oil
 1 drop Peppermint essential oil
 base oil

Directions

1

Mix in ½ 1 ounces massage oil or massage oil base.

2

Apply on location

Easy Essential Oil Inflammation Recipes

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