Best Restless Leg Essential Oils

Restless Leg Oils

Restless leg syndrome is a health problem that affects millions of people.

There is no known cure, and many people have trouble relieving the symptoms of this uncomfortable condition. However, there is a natural way to ease the discomfort and here is where the use of essential oils comes in. Essential oils have properties such as antispasmodic, analgesic, anti-neuralgic, sedative and calming, all which are useful for relieving the symptoms of restless leg syndrome.

Check out below a list of essential oils for restless leg syndrome.

#1 Peppermint essential oil

This oil has analgesic, antispasmodic and cooling properties. It's an excellent essential oil for restless leg syndrome because it is ideal for relieving muscle aches and pains.

#2 Lavender essential oil

Lavender essential oil is analgesic and antispasmodic which is good for relieving muscle aches, pains and spasms.

#3 Marjoram essential oil

This oil has analgesic, antispasmodic and sedative properties, which makes it useful for relieving muscle aches, pains and spasms. Marjoram essential oil is comforting and soothing, so it makes a perfect essential oil for restless leg syndrome relief.

#4 Vetiver essential oil

Vetiver oil is antispasmodic, calming and sedative, which makes it excellent for the relief of muscle aches and pains.

#5 Yarrow essential oil

This oil is naturally analgesic, antispasmodic and good for neuralgia. In addition, it is an anti-inflammatory agent which makes it a powerful essential oil for restless leg syndrome relief.

Yields1 Serving


Recipe ingredients

Peppermint essential oil
 2 drops peppermint essential oil
 4 drops rosemary essential oil
 4 drops black spruce essential oil
 4 tsp carrier oil
Lavender essential oil
 4 drops lavender essential oil
 2 drops vetiver essential oil
Marjoram essential oil
 4 drops marjoram essential oil
 2 drops vetiver essential oil
Vetiver essential oil
 2 drops vetiver essential oil
 4 drops neroli essential oil
 4 drops linaloe wood essential oil
Yarrow essential oil
 6 drops yarrow essential oil
 4 tsp carrier oil

Recipe directions

Peppermint essential oil
2

Blend all the oils and use as a massage rub

Lavender essential oil
3

Blend all the oils and use as a massage rub

Marjoram essential oil
4

Blend the oils and use the mixture in a hot bath blend

Vetiver essential oil
5

Blend and use the oils mixture as a massage blend

Yarrow essential oil
6

Blend and uses as a massage oil

Ingredients

Peppermint essential oil
 2 drops peppermint essential oil
 4 drops rosemary essential oil
 4 drops black spruce essential oil
 4 tsp carrier oil
Lavender essential oil
 4 drops lavender essential oil
 2 drops vetiver essential oil
Marjoram essential oil
 4 drops marjoram essential oil
 2 drops vetiver essential oil
Vetiver essential oil
 2 drops vetiver essential oil
 4 drops neroli essential oil
 4 drops linaloe wood essential oil
Yarrow essential oil
 6 drops yarrow essential oil
 4 tsp carrier oil

Directions

Peppermint essential oil
2

Blend all the oils and use as a massage rub

Lavender essential oil
3

Blend all the oils and use as a massage rub

Marjoram essential oil
4

Blend the oils and use the mixture in a hot bath blend

Vetiver essential oil
5

Blend and use the oils mixture as a massage blend

Yarrow essential oil
6

Blend and uses as a massage oil

Notes

Best Restless Leg Essential Oils

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