Fibromyalgia Essential Oils
Did you know that many of the symptoms of fibromyalgia can be improved with aromatherapy?
You can alleviate some of the symptoms of the rheumatic condition in a natural way, by using one or more of these essential oils.
#1 Ginger Essential Oil
Ginger is one of the best natural pain relievers, and it can quickly relax your muscles and effectively reduce the pain and spasms associated with fibromyalgia.
#2 Eucalyptus Essential Oil
Eucalyptus is great for fibromyalgia because it promotes healthy circulation, helping your body eliminate toxins stored in the muscles.
In addition, this oil has anti-inflammatory properties and can alleviate those annoying aches and soreness in your muscles and joints.
#3 Chamomile Essential Oil
This essential oil is great for relaxation and stress relief. It helps you calm your mind and body, relax, and stay positive during a severe fibromyalgia attack.
#4 Marjoram Essential Oil
Marjoram oil quickly warms the area it is applied to, and you can immediately feel its strong antispasmodic properties. It soothes aching areas and can rapidly ease joint and muscle pain.
#5 Rosemary Essential Oil
Rosemary has very strong analgesic properties; it relieves the maddening pain caused by fibromyalgia quickly and efficiently. It is also very good at treating headaches, as well as almost any kind of inflammatory pain.
#6 Black Pepper Essential Oil
Black pepper oil is also known to reduce stiffness and get rid of fibromyalgia and arthritis symptoms quite efficiently.
#7 Clary Sage Essential Oil
This essential oil is the perfect choice to treat the depression caused by fibromyalgia. It also helps you relax and relieves some of the pain. Remember, as long as you stay positive and relaxed, the symptoms will be more manageable.
Recipe ingredients
Recipe directions
For pain relief, use your choice of essential oils blend, apply on the skin and massage. As the diluted oil is absorbed in the skin, it reduces inflammation and fibromyalgia pain.
Using an oil diffuser can help with migraines, stress, anxiety, pain, and insomnia.
Use your essential oils blend in a hot bath. The warm water improves blood circulation, which helps with pain. Adding essential oils to the bath allows the oil to permeate the skin and block pain.
Ingredients
Directions
For pain relief, use your choice of essential oils blend, apply on the skin and massage. As the diluted oil is absorbed in the skin, it reduces inflammation and fibromyalgia pain.
Using an oil diffuser can help with migraines, stress, anxiety, pain, and insomnia.
Use your essential oils blend in a hot bath. The warm water improves blood circulation, which helps with pain. Adding essential oils to the bath allows the oil to permeate the skin and block pain.