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Make Your Own Essential Oil Blends

Yields1 Serving

Pull a muscle?
 3 drops Roman Chamomile
 2 drops Sweet Marjoram
For muscular pain
 3 drops Roman Chamomile
 3 drops Lavender
For inflammation
 3 drops Peppermint
 3 drops Yarrow
To release muscle spasm
 4 drops Cypress
 2 drops Ginger
 4 drops Sweet Marjoram
 4 tsp carrier oil of your choice
Soothe aching muscles
 2 drops Lemongrass
 4 drops Ginger
 4 drops Lavender
 4 tsp carrier oil of your choice
To loosen tight muscles
 4 drops Lavender
 4 drops Rosemary
 2 drops Ginger
 4 tsp carrier oil
To ease rheumatic pain
 2 drops Spike Lavender
 4 drops Ginger
 4 drops Silver Fir
 4 tsp carrier oil
To increase blood flow to cold and cramping leg muscles
 2 drops Ginger
 4 drops Black Pepper
 4 drops Cinnamon
 4 tsp carrier oil
Under emotional stress? Prevent a headache
 4 drops Sweet Marjoram
 4 drops Linaloe Wood
 2 drops Neroli
 4 tsp carrier oi
For prevention of a headache due to menstrual pain
 4 drops Sweet Marjoram
 2 drops Valerian
 2 drops Lavender
 4 tsp carrier oil
For general headaches
 3 drops Lavender
 1 drop Peppermint
 1 drop carrier oil
For scarring
 5 drops Helichrysum
 5 drops Lavender
 4 tsp carrier oil
Second blend for scarring
 1 drop Lavender
 1 drop Lemongrass
 1 drop Geranium
 4 tsp carrier oil
To soothe the skin
 4 drops Geranium
 2 drops Roman Chamomile
To soften and nourish
 4 drops Australian Sandalwood
 2 drops Patchouli
 4 drops Sweet Orange
 4 tsp carrier oil
To moisturise dry skin on your face
 4 drops Neroli
 2 drops Frankincense
 4 drops Roman Chamomile
 4 tsp apricot kernel oil
To rejuvenate scaly skin on heels and elbows
 4 drops Myrrh
 4 drops German Chamomile
 2 drops Patchouli
 4 tsp sweet almond oil
Pull a muscle?
1

Blend together the oils. Apply via cold compress

Under emotional stress? Prevent a headache
2

Combine and massage into the skin

To soothe the skin
3

Combine the oils and add to your bath water

To soften and nourish
4

Combine and apply to on desired location

To moisturise dry skin on your face
5

Combine and apply on face

To rejuvenate scaly skin on heels and elbows
6

Combine and apply