Take internally: In a glass mix all the ingredients and drink before meals.
Inhale Directly: Simply taking a deep whiff of peppermint essential oil from the bottle can be enough to open up the airways.
Massage Oil: Combine 5-10 drops of peppermint oil to 1-2 teaspoons of a carrier oil, such as olive or moringa oil and massage into sore muscles.
Apply Topically: Mix a few drops of peppermint oil with a carrier oil such as jojoba oil and massage into your temples and forehead.
Apply topically: Mix 1 drop of peppermint oil and 1 drop of eucalyptus oil with 6-8 drops of water. Apply directly on pimples.
Apply topically: For minor skin irritations combine 1 tbsp of a carrier oil with 5-7 drops of peppermint oil and apply to the affected area.
Add 1 drop of peppermint oil to a cotton swab and apply directly on the aching tooth to numb the pain instantly.
